This Is Your Captain Speaking: What You Should Know About Your Pilot’s Mental Health with Reyne O’Shaughnessy

IS YOUR PILOT MAINTAINING MENTAL ALTITUDE?
The pilot of your airliner is perfectly trained, undergoes recurrent training twice or more every year, and works in a world-wide regulated industry with an admirable safety record. But is your pilot struggling with their mental health? Might there be some chronic stress, anxiety, relationship issues, insomnia, alcohol use and abuse, depression, or suicidal thoughts? In This Is Your Captain Speaking, aviation strategist and wellbeing expert Captain Reyné O’Shaughnessy examines mental health in aviation, including:

  • The negative stigma surrounding pilots who seek treatment
    Pilot psychological health screening methods
    The impact of pilot wellbeing on aviation and public safety
    Policies or programs that protect airline professionals’ mental health

Let’s make sure your pilot is cleared for takeoff before your next flight!

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Cathy is an amazing coach! From the first time Cathy and I connected I knew that I wanted her as my coach! Some words and thoughts that come to mind in describing Cathy are involved, patient, compassionate! She gave me practical, solid advice plus connected me to amazing resources. 

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