Once you understand the science behind goal-setting, you will be able to have significant positive results in your personal or work life. Gain confidence in your ability to accomplish the goal and overcome procrastination! Your confidence will build into strong self-leadership and self-discipline as you to reach your goals! Follow the focus model and achieve bottom line results.
Dr. Carol Anne Minski is the author of the book Focus: Get What You Want Out of Life and the companion planning journal.